{"product_id":"fermentation-workshop-20-september","title":"Fermentation–Workshop 20. September Kooperative Frankfurt (Foodtura Festival)","description":"\u003cp data-start=\"123\" data-end=\"205\"\u003eGet hands-on with microbes \u0026amp; flavour\u003c\/p\u003e\n\u003cp\u003eLacto-Fermentation Workshop – this time again \u003cspan\u003eas part of the \u003ca href=\"https:\/\/foodtura-festival.de\/\"\u003eFoodtura Festival\u003c\/a\u003e \u003c\/span\u003eat \"Die Kooperative\" in Frankfurt – a cooperative for sustainable community agriculture. We’ll talk about what good bacteria need to thrive — and how fermentation can transform flavor, preserve food, and support your gut.\u003c\/p\u003e\n\u003cp\u003eSunday, 20. September 2025 from 14.00-16.30  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDie Kooperative, Im Bärengarten 5, Frankfurt \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch3\u003eDETAILS (DE)\u003c\/h3\u003e\n\u003cp\u003eIn diesem Workshop widmen wir uns der jahrhundertealten Technik der Fermentation – mit frisch geerntetem saisonalem Gemüse direkt vom Feld von der Kooperative. Dabei erfährst du, wie du mit einfachen Mitteln Gemüse haltbar machen und dabei neue Aromen erzeugen kannst.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWir werden gemeinsam schnippeln, salzen und verkosten, was die Saison hergibt, z. B. Kohl, Kürbis, Rüben und Karotten. Neben praktischen Tipps zur Umsetzung zu Hause sprechen wir über die Rolle der Mikroben, des Salzes, der richtigen Temperatur und Zeit. Das Bio-Gemüse von der Kooperative ist inklusive; bringt gern zusätzliches Obst und Gemüse mit, das ihr zu Hause habt und das ihr fermentieren möchtet.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eZum Abschluss gibt es eine Verkostung verschiedener kleiner fermentierter Speisen, 1–2 Gläser von dir selbst fermentierter Köstlichkeiten, die du mit nach Hause nehmen kannst, und eine kleine Broschüre mit zwei einfachen Rezepten zum Mitnehmen.\u003c\/p\u003e\n\u003ch3\u003eFERMENTATION\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThroughout history fermentation has been used as a tool for food preservation: this ancient culinary technology has been cultivated by humans since 10.000 years. With the help of microbes we get nutrition from substances that would otherwise be harmful or difficult to digest.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFermented foods are not only nutritious and better to digest, they are healthy and full of delicious new flavors. We encounter fermentation every day – in coffee, bread, olives, vinegar, miso, soy sauce, cheese, wine or beer. As both a metaphor and a physical process, fermentation embodies aspects of transformation, preservation, accessibility, diversity and care.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn the fermentation workshops we dive into different culinary histories and food cultures, techniques and recipes. \u003c\/span\u003e\u003cspan\u003eWe will taste and chop vegetables, roast spices and prepare new ferments that can be taken home and enjoyed a few weeks later.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong data-start=\"207\" data-end=\"226\"\u003eWhat to expect:\u003c\/strong\u003e\u003cbr data-start=\"226\" data-end=\"229\"\u003e◯ 2,5-hour hands-on workshop\u003cbr data-start=\"254\" data-end=\"257\"\u003e◯ Taste a variety of fermented foods\u003cbr data-start=\"293\" data-end=\"296\"\u003e◯ Make your own lacto-fermented treats\u003cbr data-start=\"334\" data-end=\"337\"\u003e◯ freshly harvested organic vegetables from Die Kooperative\u003cbr data-start=\"389\" data-end=\"392\"\u003e◯ a handout to take home\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAll you need to bring is:\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ea preserving jar (glass or ceramic), ideally with weights. We have salt and spices ready for you. You can bring more vegetables and fruits you'd like to ferment.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe Workshop language is German, but English is possible, too. Just write us.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eThe regular price for the workshop is 90 € per person. We offer a limited number of Pay-What-You-Can places to make the workshop more accessible to a wider range of people. Please feel free to get in touch with us.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003ePlease cancel the workshop 10 days in advance to get a refund.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAdress: Kooperative, Im Bärengarten 5 in Oberrad\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/p\/DMK2k0rIhQx\/?img_index=1\"\u003eInsights from previous workshops ↗\u003c\/a\u003e\u003c\/p\u003e","brand":"A Pinch Of Salt","offers":[{"title":"Sun 20. September from 14.00-16.30","offer_id":52603029946708,"sku":null,"price":90.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/7493\/5099\/files\/Workshops_Hochformat_Fermentation_01.jpg?v=1757944789","url":"https:\/\/shop.apinchofsalt.de\/products\/fermentation-workshop-20-september","provider":"a pinch of salt","version":"1.0","type":"link"}